Big thanks to those who showed up for this discussion. It was a wonderful and candid chat that flowed between lots of different topics. We discussed where we are in our motherhood journey, what feels challenging in this season, and how we make space for ourselves, even if it’s just small moments during a busy day. We talked about the importance of small check-ins with ourselves, and appreciating the moments we have to ourselves even when they’re fleeting. We also discussed boundaries and why saying no is a form of self-care too.
Lara and Anna mentioned the benefits of EFT Tapping, which is a new concept to me. I love the idea of being able to take a few minutes to find more calm. And for the second time in the past week, I learned about Human Design. Have you heard of this? I just entered my details to learn my human design and it’s fascinating (and so true! wow!).
